So, I now have 12 weeks to get myself ready. All the sudden that doesn't seem like very much time. The longest I have run is 20 miles. This should make me feel more confident. However, I recently suffered a set-back with my knee. Specifically, I have developed what is commonly known as "runners' knee." The week of Thanksgiving it got so bad that I decided to have it looked at by an orthopedist the next week just to make sure it wasn't something more serious.
Now I am going to physical therapy and trying to run/walk through the freezing mornings to keep up my mileage. I feel sure the therapy will help a lot, but it's hard to face the fact that it's going to take time and patience, both of which are in short supply.
I figure that blogging about my runs will help me stay encouraged, focused, and honest with myself as to what I think I can accomplish. So far this week I have logged 29 miles, but 40% of them have been walking miles. I wish each day to be pain-free in my knee and am working to get there.
The only other thing that concerns me is how I will handle the extreme cold. I'm just not much of a treadmill runner, especially when there are many miles to run in one session. I also have no choice but to run in the early morning in the dark because I am a homeschooling mom. Hopefully, as my walking miles turn into running miles, the cold will not be as problematic. I do think I have the determination not to let this stop me from training.
Time will tell the full story though!
How exciting!!!!!!! Yes, let's hope the knee heals well and quickly!
ReplyDeleteAt least you got in a 20 miler before it started acting up. Hopefully you'll get another one in, and all the walking WILL help!