For those of you who might be unfamiliar with this race, it is touted as the world's largest 10K race, providing 60,000 runners the exciting opportunity to run off their morning calories before they race off to enjoy their annual 4th of July family BBQs and fireworks. Very crowded and most times exceedingly humid, this race is not billed as one of the fastest. However, it certainly offers a great variety of music, a multitude of cheering fans, frequent beer and doughnut stops for those so inclined, and motivational posters to boost runners' confidence as they make their way to Piedmont Park where they will receive their coveted Peachtree Road Race tee-shirt.
Pre-race:
My husband, Rob, earned a spot in Time Group A too (as he does every year), so we planned to leave early in order to get to our corral by the 7:30 start time. Our annual routine is to drive from our home in Smyrna to the MARTA station at Perimeter Mall. From there, we ride the train to the Buckhead stop, and we emerge with the hundreds of other runners to make our way up Peachtree Street.
This year, we were lucky enough to have an invitation to visit with my friend, Elise, and her husband, who had booked a room at the Westin. Not only did we get to meet up with several members of the Adventure Runners group, including Elise, Isabel, Sang, Rob, Marius, and Karen, but we also had the rare benefit of pre-race indoor plumbing.
We took a few pre-dawn group photos at the hotel, and then made our way to the corrals. I was delighted that every one of us was in Time Group A (except Marius, who even qualified to be sub-seeded). Somewhere along the way through the Peachtree crowds, I managed to lose track of everyone except Sang and Rob. I was really excited, though, to have my super-speedy friend, Rachelle, join me near the front of our corral. As we waited for the start, I could tell Sang and Rob were a little nervous. It was the first Peachtree for each of them, and I knew they would sort of be racing each other. I told them I wasn't sure who I was putting my money on.
Race details:
As the gun went off, it only took about 25 seconds for our group to pass the starting line. Rachelle and I sped off together as best we could, given the massive crowds of runners. We had to do a bit of dodging, but at least no one in front of us was going too slowly. It dawned on me right about that time that I had not quite taken in enough water right before the race. As much as I dreaded it, I knew I was going to have to grab some water at the first station. As soon as we could, the two of us settled into a nice race speed, hitting the Mile 1 mark at 7:25. Although the temperature was a relatively comfortable 71 degrees, the humidity was an oppressive 94%. I felt every bit of moisture in the air! I was already wiping sweat from my brow and wishing I had gills.
Shortly into Mile 2, some guy must have lost his balance or something because he flat-out shoved both Rachelle and me! We both came very close to losing our balance and we shouted at him. It shook us both up a bit. The thought of almost falling stayed with me for the whole rest of the race. A short time later, I managed to swipe a few sips of water at the station and then catch back up to Rachelle.
Miles 2 and 3 are very nicely downhill and we took full advantage of the slope. Our paces on these miles were a very speedy 7:03 and 7:01, respectively. This is a faster pace than I had planned, but I figured the time saved would allow me to take the hills in the second half at a slower pace and still keep a strong overall race pace. Amazingly, Rachelle talked to me a good bit. She seemed to have energy to spare! Meanwhile, I was growing concerned that I was more tired than I should be before even hitting the first hill. I mumbled monosyllabic responses and matched her pace.
Just before Mile 4, we faced the beginning of what is known as Cardiac Hill. It is the steepest incline of the race. I was mentally prepared, though. We both slowed just slightly as we headed up. My lungs were working harder, but I knew I could make it up the hill. As soon as it flattened out a bit I felt a little better. Mile 4 was a bit slower at 7:48. However, I realized I could no longer keep even that pace. Reluctantly, I fell back and wished Rachelle well. As I glanced at my Garmin watch I noticed that somehow it was jammed so I could not determine my pace. It's very tough to gauge the pace without this valuable instrument. I knew I was totally on my own until the end. Only when I got home, was I able to retrieve the data.
This is the point in the race where things sort of fell apart. Usually, in every race there comes a point where my mind starts the negotiation process. It begs me to have mercy on my lungs, but it also remembers that pain is temporary (while names and race times on the internet are permanent - ha,ha!). This point usually comes for me in the last mile of a race, where it's just a matter of enduring a minute or two longer before being done. In this race, though, I was already very tired and the feeling unfortunately came too early.
In the Peachtree course, there is little to no break after Cardiac Hill before runners approach another series of less steep, but longer inclines. My heart was racing as I went into this incline, and I started to get that graying around the edges feeling like I got last year. Fortunately, I am a much stronger athlete this year, and much more sensible as to how to handle that feeling. I felt no shame (well, very little) as I stopped to walk past the next water station. I knew it was vital to catch my breath and slow down my heart a little. When I started back, my pace was slower. Mile 5 was a dismal 8:27. Everything is relative, though, because last year's average pace was 10:09! A photographer managed to get what I'm sure is a horrendous scowl from me somewhere along this stretch.
Somehow, I rallied in the last mile and sprinted toward the finish line. My pace was 7:52 for Mile 6. It included the end of the hills, a little bit of flat, and then a slight decline toward the end. I tried to appear speedier than I felt for the cameras at Mile 6, and I pushed hard to shave off a few extra seconds at the end. I was pleased to know that I was going to be just fine after the race, not white as a sheet like I was last year.
Thanks to Elise's husband, Dave, for catching this shot of me in action!
I learned later in the afternoon that my official time was 47:30, an average pace of 7:38. While it was not a PR for a 10K race, it beat my previous Peachtree time by a whopping 15 minutes. I'd call that a smashing success! It also re-earned me a spot in the Time Group A for next year. I came in 39 out of 3,771 in my 40-44 age group (top 1%), 336 out of 28,656 of all women (top 1%), and 2,259 out of 57,754 (top 4%) overall. Truly, a year of training has made a huge difference in my running. It has also made a huge difference in my life!
Post-race:
I grabbed a bottle of water and collected my race bag which contained the coveted tee shirt. This shirt will make a total of 20, and I plan to have all of them made into a quilt this year. Next, I headed over to the A balloon where I planned to meet about 12 friends. It was so nice not to have to fight through huge crowds as I have in prior years. Rob Campos and Sang were there already. Soon afterward, my husband, Rob, joined us. I was surprised I had actually beat him this year. I never thought I would see the day! I guess running 50 miles a week does have its benefits!
We were joined by Elise, Isabel, Tad, Mike, Tom, and Della as well. After a few group photos, we decided to take a few shots of our pretty shoes - love the Summer colors! A little later, we saw Marius, Karen, and their friend, Bert. Also, Bill left the ATC tent say hi.
I was thrilled to finally catch up with a sorority sister and fellow Running Divas friend, Laura, who was there with her son. We have not seen each other for years! She is a such a great runner and a true inspiration. She ran her first marathon the day after I ran mine. Now we are both training for Fall marathons. She introduced me to Shane, also a Diva. Just after they left, I ran into a third Diva, Michelle, who had on a great red, white, and blue ensemble!
This event almost felt like a reunion of sorts. We had so much fun and saw so many great running friends! On the way out, Rob and I collected peanuts, Popsicles, bananas, Gatorade, and the most delicious peaches I ever put in my mouth. Unlike other years, walking the mile to the MARTA station did not seem hard at all. It was a truly wonderful morning and a Peachtree Road Race experience I will never forget!
I'm amazed at how far you've come in a year- your pace from this race last year was 10:00?!?! Your determination and talent are not only applaudable but also incredibly inspiring. It gives me hope that one day I might almost as fast as you!!!
ReplyDeleteAnd no offense, but I'm glad you beat Rob!!! haha =)
Maybe next year I'll come to Atlanta and join you!!
Thanks, Danielle! You sure know how to boost a girl's spirits. And, yes, although I feel a little bad for Rob, I also know that I worked 2,000 times harder than he did for this goal. Girl power! You know that you have an open invitation to come visit any time for any race. I've been thinking about you with all that's going on in your life right now. We need to catch up some time. Thanks again, and long may we both run!
ReplyDeleteWOW!!!!!!!
ReplyDeleteThanks for reading, Bill!
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